flush out the mind that is constipated. Imagine the feelings when the body is free of constipation. You can now get rid of what is not needed in the body. Truth is what allows the mind to get rid of what is not positive within the mind. With truth the mind gets rid of the wastage of the mind. Those who are constipated are full of shit. And someone whose mind is constipated talks a load of shit. It is not possible for a mind that is constipated to speak any truth. Such souls speak pure shit. If you could smell the conversation of constipated souls it would smells just like shit. On the other hand the conversation of a